Showing posts with label unitedstates. Show all posts
Showing posts with label unitedstates. Show all posts

Sunday, September 5, 2021

Summer Acting Program - Maggie Flanigan Studio 01 - (917) 789-1599


Summer Acting Program - Maggie Flanigan Studio 01 Q: Community has always been a big part of our studio. How has that sense of community translated over to the online world? Yes, I'm not going to lie; of course, in-person is always better when you do anything creative. But, still, in terms of just the camaraderie, I think that's what you're speaking of, the connections; it's so funny because Charlie was sharing with us one of his podcasts with Michael Colter. We were sharing our thoughts about it, and it was this one part that one of my classmates, she's one of my best friends now, was sharing in terms of just how when Charlie was in school because they went to school together, and how, when Michael Colter landed his significant breakout role, they were so happy. Michael was talking about how having that community of his actor friends is priceless, how just having that support. I think Charlie has done an excellent job of just even the beginning of class; he will always take a few minutes to say, "Hey guys, what's going on, what's up, how are you?" He's made us feel comfortable to share. Maybe we're talking about a movie we saw, or I don't know, the weather, or just whatever's happening, and it's pretty cool. It's allowed us to feel more open; we're comfortable with each other, and as I said, I'm not close with everybody because, again, we are online, but I'm very blessed that I've connected with a couple of people. As I said, one of my friends, she's fantastic, we are best friends now, and it's so funny because how I met her, she wasn't even my first partner, but I'm like, "Charlie, I think I want to practice even more." Because my partner works, he's like, "Tan, reach out, don't be afraid." I'm like, "Okay, all right, Charlie." I reached out; she's like, "Yes, Tan, I want to practice too." We just clicked like literally, and we're best friends, so I think Charlie constantly reiterates that and we have drinking parties, she and I have dance parties, and she's like, "Yes, I hope we can perform it in the beginning so at the end we relax." Charlie supports that, and again, it's all about making connections, and then, especially for those like myself who want to be a full-time professional actor, connections are everything. Charlie would always tell me, "Tan, acting is not solo. It's collaborative. Open yourself up to more." That's what happened, and honestly, again, one line will surprise you, but it's also what you put in. When you open yourself up, you will be surprised by the connections you can make. They can be lifelong friends. Maggie Flanigan Studio 147 W. 25th St. 5th Floor New York, NY 10001 (917) 789-1599 www.maggieflaniganstudio.com/new-york-ny www.google.com/maps?cid=17904951966372592922 twitter.com/MeisnerActing www.facebook.com/MeisnerActing/ meisneracting10001.s3.us-east-2.amazonaws.com/index.html maggieflaniganstudio.business.site/ www.pearltrees.com/maggieflaniganstudio https://flic.kr/p/2mmqBLx

Summer Acting Program - Maggie Flanigan Studio 01 - (917) 789-1599


Summer Acting Program - Maggie Flanigan Studio 01 Q: What is it about the Meisner technique that resonates so much with you? Well, I like the foundation of the Meisner program, where you are using your imagination. I like that. I think that since I've been in the program for most-- well, finishing my first year, that my imagination has gotten bigger, broader. I believe that as an actor, it's all about creativity. It's all about the behavior, and that's precisely what Meisner pulls out of you, that imagination. But, again, the struggle, in terms of just what can I imagine, daydreaming, listening, taking in, that's all Meisner. In terms of the actor that I hope to be, I want to push, no hat acting. I want to be the number one, the number two, the number three, four on the callback sheet, and Meisner will prepare you for that very intense training but rewarding at the same time. Q: What do you think has been the most significant transformation for you? I've had this conversation with one of my classmates. I think that it's changed every aspect of my life, Katie. [laughs] Considering I started this program right in the pandemic. Add that, on top of everything, but in terms of just my professional life, I had to learn to balance more because I am a teacher. I found out that wait a minute, I'm not the most organized person, don't tell anybody, but I'm not. So when you are taking this training, you are forced to be more organized. You are, and that's a good thing. It forces you to look at who you are as a person, is what I'm saying. Also, looking at the man in the mirror or the woman in the mirror. Also, in terms of just everyday life, how I look at movies. Katie, when I tell you, I can't even look at television the same way anymore. When I look at I'm like, "Okay, behavior. Is she creating behavior? No. Is she acting?" I'm always going through, "Oh, is she taking in--" You're going through these questions. It's awesome. Because if you're able to start seeing that behavior, you're able to make those changes when it's your turn. Do you know what I mean? When it's class time, you're ready to go. All of that is helping to improve your training, your experiences. It has forced me not only how I view television, but how I view the world in terms of I was always-- I used to think that I was a pretty competent person, but then I realized that maybe I'm not as confident as I thought I was. So there are certain instances in my life where I've been more submissive, "Oh, I'm not going to say anything. I'm a peacemaker." Now, oh, boy. After class with Charlie, we're like, "Oh, we're standing up for ourselves. Hey, wait a minute. I wouldn't say I like that. I'm standing up for myself. This is not okay." It's so funny, but it's so real at the same time. It's so many different ways that Meisner has helped me grow more into myself, not only as an actor but just as a person, as a human being. https://flic.kr/p/2mmmRA7

Summer Acting Program - Maggie Flanigan Studio 01 - (917) 789-1599


Summer Acting Program - Maggie Flanigan Studio 01 Q: You made an excellent point that we can't ignore. You decided to start this program in the middle of the pandemic. What made you decide to take this on right now? For me, honestly, Katie, the pandemic was a time for me to reflect. Acting has always been a passion of mine. Growing up, I'm from Baltimore City, initially went to college in Boston. Growing up in Baltimore, I didn't see many actors that look liked me, a lot of actors of color, especially actors, because I am biracial. I'm half African American, half Asian. However, that's even more complex, but I didn't see people that look like me on camera. I had a chance to really-- I read a book, and it was called The Purpose Driven Life book by Rick Warren, an excellent read. Yes, fantastic read. It was you confronting who you are, where your destiny is. Are you happy? Why not? Blah, blah, blah. I realized that the whole time I've been running from myself, why am I settling for less in the sense of yes, teaching, I love, but, Katie, it's not what drives me. It's not in the blood. It doesn't get me up in the morning. It doesn't get those butterflies. When you start dating someone, you're like, "Well, I got butterflies." Acting gives me butterflies like, "Oh my God." Do you know what I mean? Again, what I feel that my destiny is. I just literally said, "You know what, here we go, let's start, let's do it." Q: How would you describe Charlie as a teacher? If you wouldn't mind expanding on that one word a little bit. Yes, I can give you some adjectives. Charlie is intense. Charlie is amazing. Charlie's a genius. Yes, a genius. Charlie is supportive. Charlie believes in you, but he pushes you. It's so funny; there's this cliche here; I go with the cliches. He doesn't know p*** on your leg and tells you it's raining. He doesn't. He tells you the truth, whether you like it or not. That's what you want. You don't want someone to pat you on the back, "Good job, Tan," even though you really-- We all love feedback. However, I want feedback that I know is truthful. That's going to help push me. As I said, I want to be number one, two-- I'm going on record to say. Number one, two, three, four on the callback sheet. You want someone like Charlie, who is very knowledgeable number one, extremely knowledgeable of the craft. He takes art very seriously. He demands that, and I'm going to stamp that. He insists that of his students, and that's what you want. But, at the same time, it's so funny because when I need-- Katie, you know how many times I have reached out to you, "Hey, I need to talk to Charlie, oh my God." How many times I've said that, and every time, "Okay, Tan, Charlie can be with you tomorrow." That's awesome. That's a teacher who gives a crap about you, who cares and wants you to bring out the best. You don't find that everywhere. Unfortunately, we live in a world where it's all about this, all about the moolah. So I get the business aspect too. But, of course, Charlie always says, number one, it is a business, but it's also an art form. So having Charlie as my teacher, and as I said, I've had a few other teachers, but I know I'm in good hands. I know he cares, he cares, he wants you to be that number one, number two, number three, on the callback sheet, he wants you to love what you're doing to embrace that struggle, and he shows you how. He gives you this process of the Meisner technique to make sure that it's helping you grow. That you're learning, that you are getting better, that you want to be the best, he gives you the tools to do it, and at the same time, he's not going to provide you with that pat on the head, but as Charlie would say, "You're on the right track." I could not have asked, dreamed of a better teacher; he's what keeps me coming back, even when I'm like, "Oh God," I'm like, "I don't know, maybe I should just drop out." I've had those days, but then I'm like, "Let me reach out to Charlie." He's always right there. Maggie Flanigan Studio 147 W. 25th St. 5th Floor New York, NY 10001 (917) 789-1599 www.maggieflaniganstudio.com/new-york-ny www.google.com/maps?cid=17904951966372592922 twitter.com/MeisnerActing www.facebook.com/MeisnerActing/ meisneracting10001.s3.us-east-2.amazonaws.com/index.html maggieflaniganstudio.business.site/ www.pearltrees.com/maggieflaniganstudio https://flic.kr/p/2mmmRAs

Summer Acting Program - Maggie Flanigan Studio 01 - (917) 789-1599


Summer Acting Program - Maggie Flanigan Studio 01 Katie: Great. Tan, thanks for doing this with me and being here. You are currently in the first year of the two-year program. Before we get into more specifics about all of that, just some questions before you started the first-year class, the first-year program at the studio, what did you think it meant to train as an actor? Well, first of all, hi, Katie. Thank you so much for having me. That's an excellent question. I think for me, I felt that I had some minimal experience training as an actor. But, still, I didn't know that it would be this intense, intense, and rewarding all at the same time before joining this fantastic conservatory. Q: Now that you're almost done with the first year, what do you think it means to train as an actor now? To train as an act of now, I will have to say finding joy in the struggle. I hope that makes sense. Like really finding, because you are going to struggle as an actor, it's a sprint, I feel that you have to-- you're going to work. I mean, you really can't compare your struggle to the next person's struggle. However, know you are going to find joy in that it is okay not to get it. It's okay not to be able to have some good nights or good moments. It's all right because it's all part of the journey as an actor. Q: When you were looking for classes, were you specifically looking for Meisner technique classes? Or were you looking for any acting class? Yes, Meisner was at the top of my list. I wasn't looking just any-- I had an idea based on it as well. I studied acting in college as an undergrad, but never this intense; it wasn't as intensive now. However, I had an idea that I knew Meisner would push me, and I had so much respect for the Meisner techniques. So when I saw that the Maggie Flanigan Studio, that was the program you use, the method, I was right on board with that. Maggie Flanigan Studio 147 W. 25th St. 5th Floor New York, NY 10001 (917) 789-1599 www.maggieflaniganstudio.com/new-york-ny www.google.com/maps?cid=17904951966372592922 twitter.com/MeisnerActing www.facebook.com/MeisnerActing/ meisneracting10001.s3.us-east-2.amazonaws.com/index.html maggieflaniganstudio.business.site/ www.pearltrees.com/maggieflaniganstudio https://flic.kr/p/2mmmRAh

Saturday, September 4, 2021

Makana Ching - Summer Acting Program - Maggie Flanigan Studio 01


Makana Ching - Summer Acting Program - Maggie Flanigan Studio 01 Q: Can you talk a little bit about how your experience in the emotional prep workshop or voice or Reiki and Nutrition has informed the work you're doing in class? I really enjoyed all the workshops I went to. I will say that the emotional prep was just mind-blowing for me. It was so easy to receive these tools that then I could apply to my work. For all the other ones, it just opened my mind to what's out there, and again, back to what is acting and training. I haven't done movement classes, I haven't done voice classes. It was just really interesting. These teachers are so passionate about the work that they do, and to me, that is really inspiring just to be in sessions where people are really passionate. Like you said, I'm just excited to do them in person because I just want to soak up whatever I can, and I need more than these three days, but regardless, it has been a really awesome opportunity to be able to take them online. Q: Do you feel like those workshops, maybe in particular, the emotional prep workshop helped you show up to acting class in a different way? Yes. I liked that it really helped me think of all the senses, and how those apply to exercise, activities, thinking about the smells, what you hear, what you feel. It's just so interesting. I feel like when you're little you think about the senses more maybe, and then as you age, it's like, ''Oh, wow.'' It was just really inspiring to be more in tune with them because I think it's so easy to not be present. If you think about acting, you have to be present. I think that workshop, in particular, helped me be more present, more grounded, and really just set me up for success a little better than I had been. [chuckles] Maggie Flanigan Studio 147 W. 25th St. 5th Floor New York, NY 10001 (917) 789-1599 www.maggieflaniganstudio.com/new-york-ny www.google.com/maps?cid=17904951966372592922 twitter.com/MeisnerActing www.facebook.com/MeisnerActing/ meisneracting10001.s3.us-east-2.amazonaws.com/index.html maggieflaniganstudio.business.site/ www.pearltrees.com/maggieflaniganstudio https://flic.kr/p/2mmn2ku

Makana Ching - Summer Acting Program - Maggie Flanigan Studio 01 - (917) 789-1599


Makana Ching - Summer Acting Program - Maggie Flanigan Studio 01 Q: Why did you like working with Charlie so much? What type of acting teacher is he? There aren't enough good words to use to describe Charlie. Going back to me being attracted to people who have passion, this guy is passionate. You can see it in his eyes when he talks about your crafting when he talks about your activities or your exercise or whatever you're doing. You can just see that he's just so excited to share this information with you. I think the thing I really like about him is that he's only going to-- I don't know. In some ways, I feel like he's only going to make you better if you're wanting to get better. He can tell that you're not interested or you're not putting the effort in. At that point, it's like you're the one who's not doing the work. I don't know, I feel like I'm visual going around. If you put in the work, he's going to put in the work. He's passionate, and he is committed to you. He's committed to making you a better actor. I think he really does want success for everyone he teaches. If you just want someone who's going to light a fire under you, then Charlie is your guy. [chuckles] He's amazing. He's so amazing. Q: I think there's a big idea that New York is dead. How do you feel about that? It's so crazy. I swear when I first quit my full-time job to start freelancing, I fell in love with New York all over again. No matter what city I go to, I feel like New York is the best city in the world. It's really exciting to be on this acting journey in New York where acting is so prevalent. The training is so amazing. For anyone who says New York is dead, it's not true. It was quiet. It was definitely quiet throughout the pandemic, but people are anxious to be social again. Especially with the warmer weather, the parks are loaded, the streets are busy. New York never died. I thought I'd never say this but I'm even excited to take the subway again. I'm excited to go out with friends, go to dinners, go into the studio. I don't even know what that's like. This whole training for me has been online so it's just things to look forward to for me. Maggie Flanigan Studio 147 W. 25th St. 5th Floor New York, NY 10001 (917) 789-1599 www.maggieflaniganstudio.com/new-york-ny www.google.com/maps?cid=17904951966372592922 twitter.com/MeisnerActing www.facebook.com/MeisnerActing/ meisneracting10001.s3.us-east-2.amazonaws.com/index.html maggieflaniganstudio.business.site/ www.pearltrees.com/maggieflaniganstudio https://flic.kr/p/2mmkTM9

Makana Ching - Summer Acting Program - Maggie Flanigan Studio 01 - (917) 789-1599


Makana Ching - Summer Acting Program - Maggie Flanigan Studio 01 Q: Great. You're wrapping up the first year, what are you looking forward to most about second year? Everything. I just feel so anxious and so excited about the whole journey. I'm even thinking, "Oh, do I need a third year? What about a fourth year?" I just don't want it to stop. I think definitely the character work is what I'm super excited about. I don't even really know what we're going to learn. I'm starting to feel more confident with what I know and the foundation. I totally understand how it has to be-- You can't just be thrown into it. You need to learn. I think that going back to the training and people who are interested in doing it, if you're really wanting to do this for your whole life you should have at least two years to be able to commit to the training. Otherwise, you're just a hack as Charlie says. I really do believe that. You can see it too. You can see hacks all the time. Q: Is there anything else that I haven't asked that you'd like to share, any advice, any thoughts? I think something that Charlie also says is, "Never settle for your second best," which is so true. I just think that again talking about life being busy and hard, it's worth it for you and for your growth to push yourself as much as you can and put yourself in situations that are uncomfortable because, after this training, Charlie's not going to be there to hold your hand. I think that the one thing that's so amazing about this training is that it creates a space for people to experiment and explore different parts of them. It's crazy because for so long I didn't even speak up for myself. So much of the first-year training is just learning how to stand up for yourself and not being a doormat, as he says. It's really changed my life. It's crazy that it took me this long to speak up for myself. Maggie Flanigan Studio 147 W. 25th St. 5th Floor New York, NY 10001 (917) 789-1599 www.maggieflaniganstudio.com/new-york-ny www.google.com/maps?cid=17904951966372592922 twitter.com/MeisnerActing www.facebook.com/MeisnerActing/ meisneracting10001.s3.us-east-2.amazonaws.com/index.html maggieflaniganstudio.business.site/ www.pearltrees.com/maggieflaniganstudio https://flic.kr/p/2mmigmM

Makana Ching - Summer Acting Program - Maggie Flanigan Studio 01 - (917) 789-1599


Makana Ching - Summer Acting Program - Maggie Flanigan Studio 01 Q: Do you have any advice for people that are feeling, "I already have a career, I can't take time away--?" The flip side of that is sometimes when we feel we're already on a trajectory of where we're going to go in the future, we are afraid to step outside of that. Like you did and allow yourself to do both. Do you have any advice for people that are maybe feeling a little bit in their head about doing both or committing to something like this when they're not 18 because they're too old at 25 or whatever stories that we all tell ourselves because we all do it? Do you have any advice for those people about committing to something like this? Yes it's so funny because I was actually going to say just commit. I think it's so easy to get in our heads. I also was someone who was stuck in the past for so long wishing I had started sooner. I think that you really have to believe in yourself no matter where you are in terms of your training and just stay committed. Something that Charlie always talks about is just being resilient. The work is going to be hard and life is going to be hard. Your career is going to be hard. I would just tell anybody who wants to do this and has a dream to do this or even an inkling of being interested. I would just say commit to it. Put your heart and soul into it. You're going to be busy. That's just life. Life is never going to slow down, so just stay committed. Q: What has the experience of doing classes online been like for you? I've actually loved it and I think it's interesting because so many people will be like, "Oh my God, you're doing training online. You can't act online." I totally disagree with that. If you think about it, the camera's always on you anyway, so you just get used to it. I think in some ways I'm the type of person that likes a challenge and I think doing this work online did just that. Even when we're in scenes when I watch some things where you're doing a scene with your partner, for instance, you have a glass of water or something, and the other person has a glass of water and it's the giving and the receiving and just watching that happen in real-time is just fascinating. Maggie Flanigan Studio 147 W. 25th St. 5th Floor New York, NY 10001 (917) 789-1599 www.maggieflaniganstudio.com/new-york-ny www.google.com/maps?cid=17904951966372592922 twitter.com/MeisnerActing www.facebook.com/MeisnerActing/ meisneracting10001.s3.us-east-2.amazonaws.com/index.html maggieflaniganstudio.business.site/ www.pearltrees.com/maggieflaniganstudio https://flic.kr/p/2mmd9MD

Makana Ching - Summer Acting Program - Maggie Flanigan Studio 01 - (917) 789-1599


Makana Ching - Summer Acting Program - Maggie Flanigan Studio 01 Katie: Makana, before you started our first-year class, what did you think it meant to train as an actor? Oh, man, honestly, I don't even know, I was someone who wanted to go to college for this, or do it in high school. I'd never done it, I always wanted to. I had no idea what to expect from the training. Q: Now that you're almost done with first year, what do you think it means to train as an actor now? It's everything, honestly. I think listening is the biggest thing that we take for granted, and I think about the way that I would try to craft for roles before, and I didn't even know what I was doing, there are so many little nuggets that we learn in the first year of training that is just something you can't learn outside of the program. Q: When you were looking for training, were you specifically looking for a Meisner technique program? Yes. The interesting thing is actually-- I thought I was really into method acting and I did a small trial of that and it didn't really connect with me, and I knew some people who did Meisner training. I didn't really know what to expect, but I thought, okay, using your imagination, I think I can do that, and so far so good it's worked out for me. Q: In this first year of training, what about the Meisner technique, has really resonated with you as an actor? I like being able to tap into experiences that I've been through, but not having to necessarily go back to that exact traumatic event, and being able to use those experiences and creating a new role or a new character. We haven't gotten that far yet, but just being able to use my experiences in creating something new with imagination. Q: What led you up to commit to a program like this, especially in the middle of the pandemic? Yes, this opportunity was such a blessing for me, probably for a year and a half I had a hodgepodge of classes, different locations, and they were fun, and I always learned something, but at the end of the day, I didn't feel like I knew the foundation of acting. I didn't feel grounded in what I was doing, I didn't know how to replicate things that I liked. I think, something I thought about often was I didn't know what my strengths were and I didn't know what my weaknesses were because I was just having fun and taking on these roles, but I didn't really know what I was doing. Q: How has the training that you've received in the first year and with Charlie this past year been different than all those other things you did? Charlie is just amazing, when I was looking at different programs, I was specifically looking at the types of teachers, watching videos and stuff, and Charlie is honestly, I think what any great actor or someone who wants to be a great actor, I think he's the teacher that you need because, in comparison to some other classes, he's going to hold your hand, but he's not going to hold your hand. He's going to be tough and give you the type of--, I don't know how to say it particularly, but he's going to help- you become a better actor. He's not just going to be an easy teacher. He's going to pressure you, and he's going to put you in situations that are going to make you grow. At the end of the day, that's the teacher that I want. I think about that all the time freaking out, "Oh man, what am I going to do after this training is over. Charlie's not going to be there." He's going to be there to reach out to, but it's definitely super nice to have someone who's paying full attention to you. I think the interesting thing about the pandemic is because our classes are smaller, he's able to really give us that time that we need. It's honestly been life-changing for me. Q: Is your experiencing with auditioning what led you to commit to a two-year program instead of just an amalgamation of classes? 100%, because I had been reading so much about what to do during auditions, what to do around casting directors, and at the end of the day I just didn't feel I had that foundation of acting to be able to perform to my best ability. I didn't want to continue being put in front of these casting directors who may or may not remember me, and maybe like, "Oh, this person isn't very good." I wanted to become better, so that then when I did more auditions they would remember me in a good way. Q: What has it been like trying to balance this thing you really want to do with having a day job? Yes, I think that I've been so blessed with my career in graphic design, and during the pandemic when I started taking the training I actually was able to move from full-time to part-time which was such a blessing. It's just so funny because my dreams of what I thought I wanted out of my career changed a lot since I moved to New York. I once went into a creative agency and then was like, "You know what? You've always wanted to do acting, just try it. If you're not good, you're not good." Since beginning of this training, I strongly believe that this is my calling, and I'm just so fortunate to have this other career that's able to allow me to take classes, and still pay my rent at the same time. Hopefully one day, I'll just transition to acting full-time. Q: Do you have any advice for people that are feeling, "I already have a career, I can't take time away--?" The flip side of that is sometimes when we feel we're already on a trajectory of where we're going to go in the future, we are afraid to step outside of that. Like you did and allow yourself to do both. Do you have any advice for people that are maybe feeling a little bit in their head about doing both or committing to something like this when they're not 18 because they're too old at 25 or whatever stories that we all tell ourselves because we all do it? Do you have any advice for those people about committing to something like this? Yes it's so funny because I was actually going to say just commit. I think it's so easy to get in our heads. I also was someone who was stuck in the past for so long wishing I had started sooner. I think that you really have to believe in yourself no matter where you are in terms of your training and just stay committed. Something that Charlie always talks about is just being resilient. The work is going to be hard and life is going to be hard. Your career is going to be hard. I would just tell anybody who wants to do this and has a dream to do this or even an inkling of being interested. I would just say commit to it. Put your heart and soul into it. You're going to be busy. That's just life. Life is never going to slow down, so just stay committed. Q: What has the experience of doing classes online been like for you? I've actually loved it and I think it's interesting because so many people will be like, "Oh my God, you're doing training online. You can't act online." I totally disagree with that. If you think about it, the camera's always on you anyway, so you just get used to it. I think in some ways I'm the type of person that likes a challenge and I think doing this work online did just that. Even when we're in scenes when I watch some things where you're doing a scene with your partner, for instance, you have a glass of water or something, and the other person has a glass of water and it's the giving and the receiving and just watching that happen in real-time is just fascinating. I'm actually someone who really thought that it was perfect timing to do this during COVID. I wasn't going to let the fact that it was on Zoom stop me from doing this training, but at the same time, there's something to look forward to when it comes to working in this space. My classmates and I get along so well, but I'm definitely looking forward to that environment of seeing students and faculty just around me. I like being really immersed in things that I'm interested in. I'm excited to be back in the studio. Q: How important has a sense of community been with students and with Charlie doing all these classes remotely? Yes. My class and I are so close. Some of us do live in other parts of the world. We've met up once and we were planning on meeting up again. We've done some happy hours online. I'm in the morning class, but we love attending the night class watching them, supporting them, getting ideas. I don't think the community aspect is missing. I think it's still there and I can just imagine what the presence would be like in person. Q: I think some people have an idea that if they are going to commit to something like training as an actor, they want to do it in private coaching. How important is watching other people work? 100%. It's funny because at first, I was embarrassed, like, "Oh, I'm going to the night class." Then it was every single night class I was there and it's just so entertaining. Because we have a small class in the morning, it was just nice to see other people work. It's inspiring. Everyone thinks so creatively and so different. I really find it beneficial to go to the night class and attend whatever workshops you can. Q: Can you talk a little bit about how your experience in the emotional prep workshop or voice or Reiki and Nutrition has informed the work you're doing in class? I really enjoyed all the workshops I went to. I will say that the emotional prep was just mind-blowing for me. It was so easy to receive these tools that then I could apply to my work. For all the other ones, it just opened my mind to what's out there, and again, back to what is acting and training. I haven't done movement classes, I haven't done voice classes. It was just really interesting. These teachers are so passionate about the work that they do, and to me, that is really inspiring just to be in sessions where people are really passionate. Like you said, I'm just excited to do them in person because I just want to soak up whatever I can, and I need more than these three days, but regardless, it has been a really awesome opportunity to be able to take them online. Q: Do you feel like those workshops, maybe in particular, the emotional prep workshop helped you show up to acting class in a different way? Yes. I liked that it really helped me think of all the senses, and how those apply to exercise, activities, thinking about the smells, what you hear, what you feel. It's just so interesting. I feel like when you're little you think about the senses more maybe, and then as you age, it's like, ''Oh, wow.'' It was just really inspiring to be more in tune with them because I think it's so easy to not be present. If you think about acting, you have to be present. I think that workshop, in particular, helped me be more present, more grounded, and really just set me up for success a little better than I had been. [chuckles] Q: Why did you like working with Charlie so much? What type of acting teacher is he? There aren't enough good words to use to describe Charlie. Going back to me being attracted to people who have passion, this guy is passionate. You can see it in his eyes when he talks about your crafting when he talks about your activities or your exercise or whatever you're doing. You can just see that he's just so excited to share this information with you. I think the thing I really like about him is that he's only going to-- I don't know. In some ways, I feel like he's only going to make you better if you're wanting to get better. He can tell that you're not interested or you're not putting the effort in. At that point, it's like you're the one who's not doing the work. I don't know, I feel like I'm visual going around. If you put in the work, he's going to put in the work. He's passionate, and he is committed to you. He's committed to making you a better actor. I think he really does want success for everyone he teaches. If you just want someone who's going to light a fire under you, then Charlie is your guy. [chuckles] He's amazing. He's so amazing. Q: I think there's a big idea that New York is dead. How do you feel about that? It's so crazy. I swear when I first quit my full-time job to start freelancing, I fell in love with New York all over again. No matter what city I go to, I feel like New York is the best city in the world. It's really exciting to be on this acting journey in New York where acting is so prevalent. The training is so amazing. For anyone who says New York is dead, it's not true. It was quiet. It was definitely quiet throughout the pandemic, but people are anxious to be social again. Especially with the warmer weather, the parks are loaded, the streets are busy. New York never died. I thought I'd never say this but I'm even excited to take the subway again. I'm excited to go out with friends, go to dinners, go into the studio. I don't even know what that's like. This whole training for me has been online so it's just things to look forward to for me. Q: Great. You're wrapping up the first year, what are you looking forward to most about second year? Everything. I just feel so anxious and so excited about the whole journey. I'm even thinking, "Oh, do I need a third year? What about a fourth year?" I just don't want it to stop. I think definitely the character work is what I'm super excited about. I don't even really know what we're going to learn. I'm starting to feel more confident with what I know and the foundation. I totally understand how it has to be-- You can't just be thrown into it. You need to learn. I think that going back to the training and people who are interested in doing it, if you're really wanting to do this for your whole life you should have at least two years to be able to commit to the training. Otherwise, you're just a hack as Charlie says. I really do believe that. You can see it too. You can see hacks all the time. Q: Is there anything else that I haven't asked that you'd like to share, any advice, any thoughts? I think something that Charlie also says is, "Never settle for your second best," which is so true. I just think that again talking about life being busy and hard, it's worth it for you and for your growth to push yourself as much as you can and put yourself in situations that are uncomfortable because, after this training, Charlie's not going to be there to hold your hand. I think that the one thing that's so amazing about this training is that it creates a space for people to experiment and explore different parts of them. It's crazy because for so long I didn't even speak up for myself. So much of the first-year training is just learning how to stand up for yourself and not being a doormat, as he says. It's really changed my life. It's crazy that it took me this long to speak up for myself. Maggie Flanigan Studio 147 W. 25th St. 5th Floor New York, NY 10001 (917) 789-1599 www.maggieflaniganstudio.com/new-york-ny www.google.com/maps?cid=17904951966372592922 twitter.com/MeisnerActing www.facebook.com/MeisnerActing/ meisneracting10001.s3.us-east-2.amazonaws.com/index.html maggieflaniganstudio.business.site/ www.pearltrees.com/maggieflaniganstudio https://flic.kr/p/2mmkTMu

Monday, June 15, 2020

summer acting program - maggie flanigan studio 03 - (917) 789-1599


summer acting program - maggie flanigan studio 03 - (917) 789-1599 The Meisner Summer Intensive with Maggie Flanigan Studio is a training program for actors and students who want to learn about the Meisner Technique and experience what it means to train as a professional. In this interview at the studio earlier this year, Kamau discusses his involvement in the six-week Meisner Summer program. When I came to New York that instant gratification that I was used to getting as an actor went away. I thought I understood what needed to go into this work. Through the summer intensive I have come to understand what humility feels like and putting that into action. Professional actors, as well as students enrolled in undergraduate programs, choose to study with Maggie Flanigan Studio during the summer to experience the Meisner Technique as Sanford Meisner intended. Students interested in applying to the program should apply online and contact the studio with any enrollment questions by calling (917) 789-1599. https://flic.kr/p/2jc2M35

summer acting program - maggie flanigan studio 02 - (917) 789-1599


summer acting program - maggie flanigan studio 02 - (917) 789-1599 The Meisner Summer Intensive with Maggie Flanigan Studio is a training program for actors and students who want to learn about the Meisner Technique and experience what it means to train as a professional. In this interview at the studio earlier this year, Kamau discusses his involvement in the six-week Meisner Summer program. Kamau, what did you think about the need to train as an actor before you started the six-week summer intensive? I had a good idea of what it meant to be training as a good actor. I understood logically the work that it took to put in. I realized inevitably like, "Yes, it takes hard work, it takes smart work, and you have to be working every day and building your muscle every day and about how much work you have to put in". Logically, I understood. Truly understanding and feeling what that's like in my bones is quite different. I think that I didn't have a sense of humility that went into my work, and now I understand what that humility truly feels like in putting that into the action. What were you doing before you started this six weeks summer intensive? Three years ago, I graduated from Howard University. While I was there, one of my professors and a couple of my professors recommended this program. Kim Bay, she studied at Rutgers, she told me how amazing this program is. I always knew that it was in my timeline; I just didn't know when I was going to do it. After I graduated, I was in DC for two years, just building up my resume, which worked out nicely. I was booking work immediately right off the bat. Professional actors, as well as students enrolled in undergraduate programs, choose to study with Maggie Flanigan Studio during the summer to experience the Meisner Technique as Sanford Meisner intended. Students interested in applying to the program should apply online and contact the studio with any enrollment questions by calling (917) 789-1599. https://flic.kr/p/2jbZ44B

summer acting program - maggie flanigan studio 01 - (917) 789-1599


summer acting program - maggie flanigan studio 01 - (917) 789-1599 I was auditioning left and right, off-Broadway, Broadway, TV, and film. I got some audition invites, which was cool. I was like, "Okay, feeding my ego, but thank you. Thank you I need some; maybe I'm starving." I ended up booking some commercials, but I was down. I was disappointed. I just remember there was one point where I just had to stop auditioning. "I am not doing this until I get myself together until I get my soul back on track." I stopped auditioning, and I was reading a lot. I read a lot of books to kind of feed my soul to just educate myself and still train a little bit by not having to audition. People always say, "You need audition, and that's how you train, and that auditioning is so much fun because you're acting." "Yes, but I also just want to act and do something without having to worry about getting something." Because auditioning it's not always fun. People always say it's fun. Just be real." It's not. It's not fun, but that's what my ego was saying. The Meisner Summer Intensive with Maggie Flanigan Studio is a training program for actors and students who want to learn about the Meisner Technique and experience what it means to train as a professional. In this interview at the studio earlier this year, Kamau discusses his involvement in the six-week Meisner Summer program. Professional actors, as well as students enrolled in undergraduate programs, choose to study with Maggie Flanigan Studio during the summer to experience the Meisner Technique as Sanford Meisner intended. Students interested in applying to the program should apply online and contact the studio with any enrollment questions by calling (917) 789-1599. https://flic.kr/p/2jc2M3f

Sunday, June 14, 2020

Meisner Summer Acting Program 04 - Maggie Flanigan Studio - (917) 789-1599


Meisner Summer Acting Program 04 - Maggie Flanigan Studio - (917) 789-1599 What are you most excited to get back to when we're back, being able to be in the physical space? Oh, gosh. I don't even know. I feel like when I do; it's going to be so overwhelming. I won't even understand what's happening. Wow, I don't know. It's just the feeling of being there, the feeling of familiarity, the feeling of knowing what you are meant to do in this life. It provides you with such a sense of identity in some ways—the work and obviously, creating things that stretch yourself as an artist. I don't know; it's more than that, I think. What are you most excited about post-two-year program? You're close to finishing up. We'll be finishing up soon once we get back. What are you looking forward to most about really being able to be done with the program and pursuing your career as an actor, creator, writer, director, whatever you get into? Well, it's very daunting. I've had some tastes here and there. I've been on several different projects, and I think without Maggie, I would have had a more difficult time for sure. Still, after Maggie, I think I'm excited about just learning more about the industry as many negative things that I hear about it, but I'm excited to provide who I am and what I've learned from the program to stories. I know that it can sound pretty idealistic, especially in an economic system that is just so based on making money. Still, I'm just excited to meet like-minded people and collaborate with them in a way that only creates revolutionary work. It always takes a high level of commitment to commit to even a Summer Intensive program. There's a lot of programs out there, but a two-year program as well. Now more than ever, there's always been that stress of time, finances, am I doing the right thing committing to this? Can I take two years? What would you say to someone who's maybe on the fence, and now more than ever given our current situation may be moving to New York, they're wary of. What would you say to that person who's on the fence about training, maybe thinking, "Oh, I could do without it, or now's not the right time."? I think this program serves those the best who deep down feel like they have something to offer humanity in terms of showing things that aren't usually seen when you're just walking down the street or even in the office place. This program is for people who consider themselves real artists, not those who just want to become famous. You learn about the craft of acting here. You learn how to work. If that's your mission in life, I think that no matter what, if you take this program, it's still always going to be a super-rich thing that no one I know has ever regretted taking. It spills into your personal life and spiritual life and who you are as a person. There's no way I don't think that you come out of this program worse than before. It's just such an enriching program that I can't imagine not taking something like this. You spoke about this a little in the beginning. What makes Maggie Flanagan Studio different from maybe the other places that you trained or studied, again, no discredit to them, but what was different about our studio then all of the other sites for you? The community focuses on what it means to be an actor versus whatever the industry has shown what being an actor is. The devotion from the teachers, I have relationships with teachers outside of the studio, but there's a different kind of respect and admiration I have for the teachers here. You feel safe talking to them. They have their walls down in terms of what they want to provide you. They make it very clear they want to provide for you. Also, just the program itself, learning Meisner in the way that it was very carefully how originally it was taught. It's different because you reach a new length of-- not the intensity of emotion, that's so bad to say, but it makes you go to the places that you've been repressing all your life. I don't see that much in other acting programs I've been in. You mentioned how daunting this business could be, so I was wondering how you're feeling about pursuing life as an artist now. Of course, this is a time where there's a lot of fear and scarcity, but I think we're also learning how important those things are. We're all turning to books, and plays, and films, and television. How do you feel about taking on that role for people in the future? I'm excited to tell stories, I just want to be a vessel for people to relate to, or just to see things about society that they've never seen before. That's why I want to be an actor to help tell a story that will inspire people to do good in the world. Just that being said, that's what I want to do with my life. Whatever entering the industry means or looks, I just know that intrinsically, this is what I want to do. Great, anything else you want to share with us today? I guess, in terms of just the shutdown in New York City, it's hard to be inspired I feel like at this time and age, but I just try to remind myself that the purpose that it's just so intrinsic to you is never going to go away. Even if you feel like you'll never do anything again or everything is pointless, what you're meant to do is eventually just going to happen. Once this goes away, you're going to go back on track. Maggie Flanigan Studio 153 W 27th St #803 New York, New York 10001 (917) 789-1599 www.maggieflaniganstudio.com/new-york-ny maps.google.com/?cid=17904951966372592922 twitter.com/MeisnerActing www.facebook.com/MeisnerActing/ s3.us-east-2.amazonaws.com/meisneracting10001/index.html maggieflaniganstudio.business.site/ www.pearltrees.com/maggieflaniganstudio https://flic.kr/p/2jbPrHn

Saturday, December 28, 2019

acting coach new york ny - maggie flanigan


acting coach new york ny - maggie flanigan - (917) 789-1599 What does an acting coach do? The goals of an acting coach or acting teacher are the same, help actors gain a deeper understanding of the craft and strive for excellence. How they go about achieving this differs, however. Teachers work with multiple students in a classroom setting. Coaches tend to work with one actor in a specific area of expertise. Acting teachers run acting lessons with anywhere from 6 to 60 aspiring actors, sometimes more. In conservatories, the goal is to keep class sizes small so students can practice exercises with involvement from the instructor. More prominent programs, like college drama departments, for example, may have lecture hall classes with hundreds of students. Teachers there lecture on the history of the theater or give an overview of acting techniques. In contrast, a private acting coach works one-on-one. They have expertise in developing a specific skill or how to prepare for a role. One example might be an actor who hires a coach to create a challenging character. A coach who has expertise in movement can help an actor create humorous physical expressions for a comedic role. It is also common to hire a dialect coach to help actors develop foreign accents. Coaches who specialize in TV and film might prepare an actor to shift their approach from theater to on-camera work. Actors also seek guidance from acting coaches in audition techniques if they find they are not getting hired. Maggie Flanigan Studio 153 W 27th St #803 New York, New York 10001 (917) 789-1599 www.maggieflaniganstudio.com/new-york-ny maps.google.com/?cid=17904951966372592922 twitter.com/MeisnerActing www.facebook.com/MeisnerActing/ s3.us-east-2.amazonaws.com/meisneracting10001/index.html maggieflaniganstudio.business.site/ www.pearltrees.com/maggieflaniganstudio https://flic.kr/p/2i6eMwt

acting coach new york ny - karen chamberlain


acting coach new york ny - karen chamberlain - (917) 789-1599 Different types of acting coaches An acting coach’s primary function is to serve as an honest, constructive critic and instruct the actor on how to improve. First, a coach determines what the goal of the sessions will be based on their assessment of your work. Next, they will recommend exercises or “homework,” the actor can do to improve. Coaches can also help set a work schedule, establish goals, and hold the student accountable for doing the work. Coaching can involve basics, but usually, fundamental skills are learned from acting teachers in a classroom setting. The reason for this is that early skills are best learned with other actors working in pairs or groups. Coaches are trained to work with individual actors guiding them as they sharpen a specific, hard to master aspect of acting, such as voice. Or, they might help an actor determine character traits that will make a role more interesting. If a performance is falling flat, a coach can work with the actor to add more emotional complexity. Coaches are experienced at breaking down scripts. They might specialize in comedy or classical theater, like Shakespeare. Some coaches are experts in movement and can help an actor who is struggling to express a character’s emotions physically. There are even coaches who specialize in on-camera work and auditioning. Coaches can also serve as a connection to getting work since directors and producers often seek recommendations from teachers they trust. In any case, coaches identify what’s not working and will have the tools needed to course correct. Maggie Flanigan Studio 153 W 27th St #803 New York, New York 10001 (917) 789-1599 www.maggieflaniganstudio.com/new-york-ny maps.google.com/?cid=17904951966372592922 twitter.com/MeisnerActing www.facebook.com/MeisnerActing/ s3.us-east-2.amazonaws.com/meisneracting10001/index.html maggieflaniganstudio.business.site/ www.pearltrees.com/maggieflaniganstudio https://flic.kr/p/2i6ihNH

acting coach new york ny - charlie sandlan


acting coach new york ny - charlie sandlan - (917) 789-1599 What are the qualifications for an acting coach? When seeking the right coach for the task at hand, there are qualifications to look for. Coaches who work privately should be able to provide a list of references. Speak to a former client, or ask a studio where they have taught. Online you can look for real reviews from previous students. Reaching out to an acting school or institution is an excellent way to find a coach. With a long list of instructors, studios are well aware of the specific skills and experience teachers have. Another often forgotten qualification is how plugged in the coach is to the industry at large. Coaches are typically better connected that most with directors, producers, and casting agents. They can give great advice regarding auditions, but they might also be able to get you into the audition room using their connections. If they believe in you and your work ethic, they might be willing to make introductions to decision-makers. If the coach has worked with recognizable names and known actors, they are more likely to be excellent at what they do. A coach is someone you end up working closely with, so consider their personality and communication style. Are they nurturing or demanding? The schedule plays a part as well. Do they hold sessions in the evening or during the day? This is a tough business. Best to study with someone who matches your temperament and suits your way of working. Maggie Flanigan Studio 153 W 27th St #803 New York, New York 10001 (917) 789-1599 www.maggieflaniganstudio.com/new-york-ny maps.google.com/?cid=17904951966372592922 twitter.com/MeisnerActing www.facebook.com/MeisnerActing/ s3.us-east-2.amazonaws.com/meisneracting10001/index.html maggieflaniganstudio.business.site/ www.pearltrees.com/maggieflaniganstudio https://flic.kr/p/2i6hdD1

Saturday, April 20, 2019

Summer Acting Program - Maggie Flanigan Studio 02


Summer Acting Program - Maggie Flanigan Studio 02 Summer Acting Programs - www.maggieflaniganstudio.com/summer-acting-programs/summe... Meisner Summer Acting Programs - Contact Maggie Flanigan Studio - Call (917) 789-1599 The summer acting programs at the Maggie Flanigan Studio include the Meisner Summer Intensive. In this interview, Katie Meirose talks about studying Meisner for the first time. The acting programs at the Maggie Flanigan Studio are founded in the Meisner training technique. Serious students who want to experience Meisner training as originally intended by Sanford Meisner, should apply online and contact the studio at (917) 789-1599 with any questions that they might have about enrollment. Maggie Flanigan Studio 153 W 27th St #803 New York, New York 10001 +1 917-789-1599 www.maggieflaniganstudio.com/ goo.gl/maps/oxqqExybwL32 plus.google.com/112291205845820496849 twitter.com/MeisnerActing www.facebook.com/MeisnerActing/ https://flic.kr/p/24Zwe5F

Summer Acting Program - Maggie Flanigan Studio 02


Summer Acting Program - Maggie Flanigan Studio 02 Q: Katie, what did you think it meant to train as an actor before you started the six-week summer intensive? Before I began the intensive, I really thought that acting was something anyone could do with enough work. After doing the intensive, I really realized that it's an artistry and a craft that you have to create for yourself and really work at. Not everyone has the drive and the ability to be what it means to be a good actor. Q: What happened over the course of the six weeks that changed your perspective on that? I really realized that you can't half-*** anything. You really have to go all in and really work hard. That's the only way it pays off. And that it's important to work to the best of your ability and take yourself very seriously. Q: What did you learn over the course of these past six weeks that was a surprise or that changed you, about yourself? I realized how important this was to me. It really cemented that this is what I love to do, and it's something that I seriously want to continue and want to be good at and want to continue my training with. Q: Have you ever studied Meisner before? I never studied Meisner before this, so it was very different. Q: What is your biggest takeaway that you're taking away specifically from the Meisner technique itself. The thing that is resonating with you the most. I think what I most importantly learned is how important the other person is, and how it is to let other people affect you and not focus so much on yourself as an actor but on those who are with you. Q: You're still in school. You're training in college. Are you [unintelligible 00:01:42] major? Yes, I'm in acting major. I'm getting my BFA. Maggie Flanigan Studio 153 W 27th St #803 New York, New York 10001 +1 917-789-1599 www.maggieflaniganstudio.com/ goo.gl/maps/oxqqExybwL32 plus.google.com/112291205845820496849 twitter.com/MeisnerActing www.facebook.com/MeisnerActing/ https://flic.kr/p/24Zwe7e

Summer Acting Program - Maggie Flanigan Studio 02


Summer Acting Program - Maggie Flanigan Studio 02 Q: What have you felt the biggest difference was, compared to your training, your BFA program to the training you just went through these past six weeks? My training here has been a lot more intense. It's not that my BFA isn't taken seriously, but the intensity is a lot different. There's a higher expectation and therefore gives me a more desire to grow and to work even harder. Q: There are a lot of summer-intensive programs, a lot of Meisner Summer Intensive programs, especially in Manhattan. Why did you decide to come to Maggie Flanigan Studio? I chose Maggie Flanigan because when I was doing the research, the mission statement really aligned with my personal views of what acting is and should be. I had been told that this was the most accurate approach to Meisner that is available, as far as really doing exactly what Meisner intended and being truthful to his work. Q: Yes, a lot of Meisner teachers put their own spin on [crosstalk]. Yes, they're not really Meisner. Q: There, Maggie and Charlie are teaching it exactly [crosstalk]. Which is what I wanted. Q: What have you found to be unique about your experience here? Is there something like-- You're in school taking classes. I'm sure you've been acting before college. What have you found to be unique about the studio? Working with Charlie has been a very unique experience. I've never worked with a teacher who's quite like him, which has been very refreshing. He expects a lot out of his students, which I think is wonderful and he should. It really makes me rise to the occasion. It's been a really interesting and unique experience, just working with someone who cares so passionately about the art and his students. Q: Which class are you in? I'm in the Meisner acting. Q: The morning, afternoon, or evening? I'm in the evening. Q: The evening? Yes. Maggie Flanigan Studio 153 W 27th St #803 New York, New York 10001 +1 917-789-1599 www.maggieflaniganstudio.com/ goo.gl/maps/oxqqExybwL32 plus.google.com/112291205845820496849 twitter.com/MeisnerActing www.facebook.com/MeisnerActing/ https://flic.kr/p/24Zwe8r

Summer Acting Program - Maggie Flanigan Studio 02


Summer Acting Program - Maggie Flanigan Studio 02 Q: It's only a six-week program and it feels like a short amount of time, but since you're in class three days a week and working so closely with the other students in your class, how has this sense of community helped you through these six weeks? Well, what's great about being with people who are like-minded is we're all frustrated about the same things, but we all have a really serious desire to push through those frustrations. I've met some really, really wonderful actors who want to do the same thing as me or are just as passionate about me- about it as I am. That's been a really nice experience, to be able to share that and spend so much time with people who really care about what they're doing. Q: You mentioned frustration. There's a lot of highs and a lot of lows when you're going through this program. Was there a particular moment that sticks out for you in your mind, either in the activity, in a rehearsal, where you finally felt like it clicked, or your understanding was really starting to deepen? Definitely when we did the activity and I had to be at the door and walk in. That was really challenging. You don't really realize how difficult it is to be standing up there and having to work off someone. It's not something that you do as much as we like to think in everyday life. As soon as I did that, and I really had an honest truthful experience. I lived to do something. That was the moment that it really clicked. It made sense to me why we were doing the things we were doing. Q: How would you describe Charlie as a teacher? Charlie is passionate, very knowledgeable. He expects a lot out of the students which I appreciate. I don't want to be taught by someone who lets me do the minimum. He certainly does not allow that. He expects the best out of everyone, which allows me to rise to my full potential. Q: What would you say to someone who was thinking about doing the Summer Intensive Program but maybe thought, "Oh, I have BFA. I don't need more training, more-- It's a big time commitment. Financially, I don't know if I can commit to that"? Maybe they were thinking about doing it but were finding a lot of excuses or reasons why they shouldn't. What would you say to that person about coming here? If you're serious about acting as an artist and as a carrier, then training is the most important part. What's going to set you apart is good training. You will receive that here. It's worth the time commitment, it's worth the money because, in such a short time, three or six weeks, I have really- I feel like I've really evolved as an artist and have a greater understanding of what it is and why I'm here, doing what I'm doing. Maggie Flanigan Studio 153 W 27th St #803 New York, New York 10001 +1 917-789-1599 www.maggieflaniganstudio.com/ goo.gl/maps/oxqqExybwL32 plus.google.com/112291205845820496849 twitter.com/MeisnerActing www.facebook.com/MeisnerActing/ https://flic.kr/p/24Zwe8B